PROGRAMS
Explore the programs at Vagner Rocha Martial Arts, designed to develop confidence, discipline, fitness, and skill for kids, teens, and adults in a safe, supportive training environment.
BRAZILIAN JIU-JITSU FOR TEENS
Introduce teens to Brazilian Jiu-Jitsu at Vagner Rocha Martial Arts through a structured program that builds discipline, confidence, and physical conditioning in a positive training environment.
Develop strength, coordination, and athletic skills
Learn self-defense, discipline, and respect
Build confidence and focus in a supportive team setting
BRAZILIAN JIU-JITSU FOR WOMEN
Train Brazilian Jiu-Jitsu at Vagner Rocha Martial Arts through a structured program designed to build confidence, strength, and self-defense skills in a supportive training environment.
Improve strength, conditioning, and mobility
Learn practical self-defense techniques
Build confidence in a positive, welcoming community
BRAZILIAN JIU-JITSU FOR KIDS
Introduce children to Brazilian Jiu-Jitsu at Vagner Rocha Martial Arts through a structured program that builds confidence, discipline, and coordination in a safe, supportive training environment.
Develop strength, balance, and motor skills
Learn respect, focus, and self-discipline
Build confidence in a positive, welcoming community
BRAZILIAN JIU-JITSU FOR ADULTS
Train Brazilian Jiu-Jitsu at Vagner Rocha Martial Arts through a structured program designed to improve fitness, technique, and confidence in a safe, supportive training environment.
Develop strength, conditioning, and mobility
Learn effective self-defense and technical skills
Build confidence in a positive, welcoming community
WOMEN'S WORKOUT CLASSES
Train at Vagner Rocha Martial Arts with our Women’s Workout Classes through a structured program designed to improve fitness, strength, and confidence in a safe, supportive training environment.
Develop strength, conditioning, and mobility
Improve endurance and overall fitness
Build confidence in a positive, motivating community
BOXING & KICKBOXING
Train Boxing and Kickboxing at Vagner Rocha Martial Arts through a structured program designed to improve fitness, striking technique, and confidence in a safe, supportive training environment.
Develop strength, conditioning, and coordination
Improve striking skills and endurance
Build confidence in a positive, motivating community
SUMMER CAMPS
Join the Summer Camps at Vagner Rocha Martial Arts with a fun, structured program that combines martial arts training, fitness, and group activities in a safe, supportive environment.
Develop discipline, teamwork, and coordination
Stay active with engaging games and martial arts training
Build confidence while making new friends
