No matter your skill level, our professional instructors will tailor their lessons to you so you can tackle, and achieve, any goal you've set for yourself. Not only will our BJJ program get you into amazing shape and teach you the ultimate self-defense, but you'll see endless benefits every class.
Do you need an activity where your child can burn some energy, learn social skills, self-control and focus? Our activity based martial arts classes are based on Braziliian Jiu-Jitsu and are a very safe way for young, developing bodies to learn self-defense skills and protective behaviors.
Vagner Rocha's Mixed Martial Arts in South Florida offers real deal, proven MMA programs that can turn anyone regardless of age, gender or previous experience into a quick and powerful fighting machine. We teach the most effective striking and ground fighting techniques in the area!
There are many Broward County Martial Arts schools claiming to be able to train you in Mixed Martial Arts but you need to be very
Here in this video you will see our Vagner Rocha Martial Arts Instructor, head Instructor, Ruben Alvarez showing how to do a Scissor sweep from the guard.